Pic Special: Spurred On For Tottenham

Following last weekend's win over Chelsea, Alan Pardew and his players have had a spring in their step in training - and why not?

There were smiles all round at the Club's Benton base on Friday morning ahead of the trip to Tottenham, but plenty of graft too.

Work hard, play hard as the saying goes; so while Shola Ameobi had a laugh at Mapou Yanga-Mbiwa's expense one minute, Cheick Tiote and Papiss Cisse were running at full pelt the next.

Skipper Fabricio Coloccini was back from injury and bringing nufc.co.uk this exclusive gallery of the players preparing for Sunday's game was Dan King.

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